*Do not think that even though you spend all day running around town and down you are fit enough to wake up and get a decent time running a half marathon.
*Like you could have in your 20's.
*And lacked any foresight.
*Do not get seduced by your ego. You have nothing to prove to any client who wants to see you suffer for all the hours of physical exertion you put them through....even if there is a last minute spot available.
*Do not let your competitive nature override your voice of reason....after all Pheidippides the Greek died whilst trying to complete one of these in full.
*If you ignore all of the above you absolutely must mask the fact you have rendered yourself practically disabled to all those you train.
*After all you would only make the very sensible types of training decisions you strictly expect and prescribe for them....
*1hr 47mins 32secs
I look forward to the day I can run half a marathon! Right now my aim is to walk it in July and I am determined to do that.
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