....And Shane's clip of a Nike advert which i think speaks volumes to us all!
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Kirstin Ahmed, the principal trainer for Brightonfit (est.1998) offers 1 to 1 personal training throughout Sussex or from one of her Brighton studios. She teaches exercise classes and conducts workshops in schools with a kickboxing flavour. Her background is professional kickboxing (British title flyweight contender)with a short boxing career and multiple half and full marathon experience. She holds a BSc.Hons in Physiology (Southampton University)and a YMCA Personal Trainer Award (London)
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